Our most loved products this year

Looking back through this year we have seen huge attention being shown towards veganism, be it on TV, newspapers, restaurants and even plastered on the side of London buses! Yes, we have still had to put up with stick from some narrow minded ‘omnivorous humans’ but why stop fighting for something you truly believe in…

Best 9 Of 2015 Instapics..

It’s pretty self explanatory but here are the most popular pictures on my Instagram of 2015 – generated by bestnine (try it yourself!)    Very happy to see my transformation photo up there in the right hand corner! That was my weight loss photo, going from 12 stone down to 7 stone 12. (See Veganism is…

Basics of a balanced Vegan Diet

 With Veganuary coming up I thought I’d give some advice on what a vegan diet should consist of in order to be balanced and nutritious. Also to set the records straight that we don’t all live like rabbits on seeds and lettuce! (Far from it!) Being Vegan is a lifestyle not a diet. We exclude…

What Food matters to you? – Food Matters Live event 2015 

An event held for exhibitors, buyers, stocklisters, nutritionists and a vegan blogger? Yup! Sophia once again seeks out an opportunity to let you lot know about upcoming products and items that are just hitting the shelves. Oh so sinless at that!  I don’t know if you are all similar with this but when it comes…

Recipe website now up! 

After a very long time spent editing, creating and experimenting I’ve finally published my ‘SinfreeSophia‘ recipe website for you all to enjoy! There are so many more recipes I’ve got lined up so I’ll keep you all posted.    The recipes are all vegan, mainly gluten free and sugar free (if not substitutions can be…